Coast Gaurd AC Physical Standard and Medical Fitness Test

Coast Gaurd Assistant Commandant

Coast Gaurd AC Physical Standard and Medical Fitness Test:- If you are keen to join Indian Armed forces then you have to physically and mentally fit, Coast Gaurd Assistant commandant job is not easy if you are selected then your job will be on the ship and your duty will protect the coastal border of India. And for all this duty you have to have a standard Physical fitness as per the Coast Gaurd. So here in this article, we will tell you about the Coast Gaurd AC Physical Standard. You can also read Medical Fitness for Coast Guard.

Coast Gaurd AC Physical Standard and Medical Fitness Test:-

If you are filling the form then you have to go for the written examination, SSB interview, and medical examination. and in the medical examination, you have to go through the various test and you have to pass all test, here we are mentioning all the Coast Gaurd AC Physical Standard. You can also read Medical Fitness for Coast Guard.

Coast Gaurd AC Physical Standard:-

All candidates recommended by the Final Selection Board will undergo a medical examination at the nearest Military Hospital as per the medical standard prescribed in current regulations applicable to Assistant Commandant entry.

Height:- Assistant Commandant (GD). 157 cms minimum. Reduction in height for candidates from hilly areas and tribal areas will be in accordance with the Central Govt. regulations.

Weight:- Proportionate to the Height and Age, + 10 % acceptable.

Chest:– Well, proportionate, minimum expansion of 5 cms.


(i) Asst Commandant (GD)- 6/6 6/9 – Uncorrected without Glass. 6/6 6/6 – Corrected with Glass.

Best Book for Coast Guard Assistant Commandant

Criteria For Tattoo:- 

Permanent body tattoos are not permitted on any part of the body. However, certain concessions are permitted to candidates belonging to tribal areas/ communities as declared by the Govt. of India. For other candidates, permanent body tattoos are only permitted on the inner face of forearms i.e. from inside of elbow to the wrist and on the reverse side of palm/back (dorsal) side of the hand. Details in this regard are available on the Coast Guard Recruitment website

Coast Guard Assistant Commandant Salary, Promotions and Lifestyle

Indian Coast Guard Salary and Benefits:-

(a) Promotion & PayScale. The promotions to the ranks will be as per the laid down promotion criteria. The pay scales for the various ranks are as per the 7th CPC are as follows:-

Rank Pay Level (PL) Starting Basic Pay (in Rs )
Assistant Commandant 10 56,100.00
Deputy Commandant 11 67,700.00
Commandant (JG) 12 78,800.00
Commandant 13 1,18,500.00
Deputy Inspector General 13A 1,31,100.00
Inspector General 14 1,44,200.00
Additional Director
15 1,82,200.00
Director-General 16 2,05,400.00

Medical Fitness for Coast Guard:-

Coast Guard expects you that you are Medical fit and you do not have any major defect in your body, but here we suggest you guys that you should appear pre-medical test before going for the final medical examination.

We major Kalshi classes provide you the best pre-medical test and if any defect found in your body then we can cure it before the Medical test. So it is better to appear pre-medical test in Major Kalshi Heath care center. Contact detail for any inquiry is given below.

Other benefits of joining Coast Guard:-

(a) Medical cover for self and family including dependent parents.
(b) Government accommodation for self & family on the nominal license fee.
(c) 45 days Earned leave and 08 days Casual leave every year with Leave Travel Concession (LTC) for self, family and dependent parents as per Govt. rules.
(d) Insurance cover of 1 crore at a premium of 10,000.00 per month as Group insurance as per prevalent rules.
(e) Contributory Pension Scheme and Gratuity on retirement as applicable.
(f) Canteen facilities and various loan facilities at subsidized rates.
(g) Learn & participate in various sports and adventure activities.
(h) ECHS medical facilities after retirement.


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This is all about the Coast Gaurd AC Physical Standard and Medical Fitness Test. If you guys want to serve for the nation and wanted to clear the Defence examination can join Major Kalshi Classes, Here we have experienced faculty for all the subjects. For more inquiries, you can call us at 9696220022 and 9696330033 or go to our official website Thank you.  Question paper of NDA 1/2020. 

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