SSC Head Constable Physical Standard

SSC Head Constable Physical Standard:- To strengthen the Indian Police system, many young people from all over the country participate in the police recruitments held every year. Out of which only some qualified candidates are able to qualify according to their intellectual, mental, and physical abilities. The written examination for SSC Head Constable will be conducted in the month of September. During this, candidates need to be prepared for the written test as well as the physical standard. Such candidates who consider themselves to be physically complete and eligible read this article completely and complete their exam preparation keeping in mind the required criteria. Let us first know what is important for this application form to be filled out from 17th May 2022 and how you get selected through this exam.

Delhi Police Head Constable 2022 Highlight
Recruitment BodyStaff Selection Commission
RecruitmentDelhi Police Head Constable Recruitment 2022
Exam DateSeptember 2022
Exam LevelNational
Educational Qualification12th pass
Age Limit18 to 25 (Age Relaxation for OBC is 3 year and SC-ST are 5 Year)
Mode of ExamOnline
No. of Questions100
Marking Scheme1 mark each
Selection ProcessComputer-Based Objective Type TestPhysical Endurance and Measurement TestTyping TestComputer Formatting Test
Official Website

Important Dates for SSC Head Constable Application Form:-

In the table below, we have provided the important dates to fill and submit the SSC Head Constable 2022 application form. Soon you can fill out and submit your application form before the dates given below.

Important Dates
Date of submission of online form17.05.2022
Last date of submission of online form16.06.2022
Last date for paying online fees17.06.2022
Last date for generating offline challan18.06.2022
Last date for paying fees by challan20.06.2022
Correction Dates and online payment correction date21.06.2022 to 25.06.2022
Exam date (CBT)September 2022

In today’s article, we are sharing with you detailed information about the physical standards required for SSC Head Constable. If you are filling out the application form for SSC Head Constable for the first time then you must be aware of the physical standard.

SSC Head Constable Physical Standard:-

In the second stage of SSC Police Head Constable, the parameters related to physical measurement and physical test of the candidates are taken. The table below provides information about the physical endurance test required for men and women.

Under the physical endurance test, there are different criteria for women and men. Below we have provided you with detailed information about the standard of physical endurance test required for men.

Physical Endurance Test for Male Candidates
AgeRace – 1600 MetersLong JumpHigh Jump
Upto 30 Years07 Minutes12 ½ Feet3 ½ Feet
Above 30 to 40 Years08 Minutes11 ½ Feet3 ¼ Feet
Above 40 Years09 Minutes10 ½ Feet3 Feet

Below we have provided you with detailed information about the standard of physical endurance test required for Women.

Physical Endurance Test for Female Candidates
AgeRace – 800 MetersLong JumpHigh Jump
Upto 30 Years05 Minutes09 Feet3 Feet
Above 30 to 40 Years06 Minutes08 Feet2 ½ Feet
Above 40 Years07 Minutes07 Feet2 ¼ Feet

The information about the standards required for the physical measurement of female and male candidates under the Physical Measurement Test is provided in the table below. In the table below, you have been provided with the list of Physical Measurement Tests required for the SSC Head Constable.

Physical Measurements Test
Male165 cms (Relaxable  by 5 cms)78 cms – 82 cms (Minimum 4 cms expansion)
Female157 cms (Relaxable by 5 cms)NA

Best Coaching institute for SSC Head Constable

  • Major Kalshi Classes Coaching Institute is the best coaching institute in Allahabad with a maximum selection from the last 15 years.
  • To prepare for the physical standard, Major Kalshi Classes has a team of qualified teachers and the best trainers from the Allahabad region.
  • There is no shortage in the preparation of the candidates, so the candidates are also guided by the retired trainers of the army.
  • Physical standard classes are conducted for the candidates every Sunday inside the coaching campus itself.
  • At least 90 candidates from different parts attend this class every Sunday.
  • As per the SSC Head Constable standard, the overall physical standards of the candidates are met and their preparation is finalized by providing them with better guidance.
  • A facility for medical checkups of students is also available in the MKC coaching institute.
  • In these facilities, you are given a complete examination of the body and information for the required standard by the retired army doctor and the best doctor in the Allahabad region.

Best Coaching Institute for SSC Head Constable Preparation:-

To see yourself as SSC Head Constable, you should combine your preparation with the best coaching institute. Major Kalshi Classes Coaching Institute in Allahabad Region provides you with all the facilities to prepare for the written exam of SSC Head Constable. You get written facilities through this coaching institute.

  • Best books for written exam preparation which are prepared under the guidance of toppers and teachers of coaching institutes are available.
  • Daily Practice Paper is organized daily for exam preparation in the coaching campus.
  • Major Kalshi Classes provides weekly and monthly preparation for the exam using mock tests and sample papers to ensure that there is no gap in the exam.
  • The live classes conducted by SSC Head Constable are available on Major Kalshi Classes’ online platform and MKC Learning Application.
  • MKC Learning Application is one of the best apps for preparing for exams and ordering books from any part of the country.
  • If you want to prepare for SSC Head Constable by staying in a coaching institute, then the MKC hostel facility is available with the best facilities.
  • For the preparation of the English language, the Swiss school is run by Major Kalshi Classes, in which speaking English is taught fluently.
  • Both Hindi and English language are used in the daily written examination preparation classes.
  • To further ease the preparation for the exam, Major Kalshi Classes publishes books using Hindi and English language.

If you want to get the above-given facilities and don’t want to leave any kind of gap in your exam preparation then without wasting any time join Major Kalshi Classes Coaching Institute. To join this coaching institute, you can use the below-given contact number and the official website and get yourself enrolled sitting at home. To get any kind of information related to the exam, you can get it by registering yourself using the gender of the MKC learning application given below.

Frequently Asked Question:-

  • How to prepare for Head Constable Physical Standard?
    To prepare for Head Constable, you should join Major Kalshi Classes Coaching Institute while to prepare for Physical Standard, you should improve your exercise on a daily basis.
  • Which coaching institute’s online platforms are better for home preparation?
    You can attend live classes organized by Major Kalshi Classes to do online preparation for Head Constable preparation. The syllabus is easily explained using both Hindi and English languages ​​in the live classes of the coaching institute.
  • Can books be ordered from home for exam preparation?
    Ans:-In today’s time, there are many online platforms to get the best books but to get the best books prepared under the guidance of toppers and teachers, visit the official website of MKC.
  • How to score more marks in SSC Head Constable?
    To score more marks in SSC Head Constable has written exam and physical standard, you should do your preparation by joining the best coaching institute.
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