Physical Fitness for Army Clerk

All the candidates who want to become Soldiers in the Indian Army. There are many ways to join it. One can join as a General Duty Soldiers or can join as clerks and many more others etc. here in this article, I will share with you the complete details about the Physical Fitness of Indian Army Clerk and will give you the complete details about its selection process, Eligibility Criteria, Medical Examination and Physical Fitness test, etc. To get complete details about this, check the complete articles below. I have given all the details about the Indian Army clerk.

How to Join Territorial Army as a Soldier

Physical Fitness for Army Clerk:

The Selection Process of the Indian Army clerk and all other soldier’s entry is completely the same. A candidate will have to appear for the Physical Fitness Test, Medical Examination and Common Entrance Examination, etc. the Physical Fitness Test of the Indian Army Soldiers is completely the same. The Physical fitness Test is the toughest part of the selection. A candidate will need to prepare so well for this.

Selection Process of Clerks in the Indian Army:

  • Physical Fitness Test
  • Medical Examination
  • Common Entrance Examination etc.

A candidate will appear for these three phases of selection to join the Indian Army as a Clerk. Now let’s discuss in detail the Physical Fitness Test, Medical Examination and Common Entrance Examination, etc.

Indian Army Clerk Physical Test:

In the Army Soldier, The fitness matters a lot and you have to prepare for that so well to crack the Army Rally Bharti. The Candidate will appear for the 1.6 km of running which must be completed within 5 min:30 sec. after this, the qualified candidate will appear for the  Balancing Beam Test  (Under Grip) Minimum 6.  and Pushups which would 6 Normal pushups, 9 fit ditch jumps and  Zig Zag balance, etc.

  •  1.6 km Running to be completed in 5 min 30 sec.
  • Balancing Beam (Under Grip ) minimum 6.
  •  Normal Pushups minimum 6
  • 9 Fit Ditch Jumps
  • Zig-Zag balance

To appear for this Physical Fitness test, there are some eligibility criteria required to have. Complete detail about the eligibility criteria is given below:

Indian Army Clerk Salary 2020

Height and Weight Standards, Male (Weight in Kilograms) Age in Years:

  • Chest – Should be well proportioned. Minimum expansion 5 cms.
  • Weight – Proportionate to height and age +10% acceptable.
  • Height- The height of the candidate should not be less than 157cm.
  • The height and weight of the candidate must be a standard condition as per the BMI (Body Mass Index).
  • Medical examination will be conducted by authorized military doctors as per the medical standard prescribed in current regulations applicable to Enrolled Personnel on entry.
  • Good mental, medical and physical health, free from any disease/disability, likely to interfere with the efficient performance of duties.
  • No Cardio-vascular disease, surgical deformities like knock knee, flat feet, etc. infection of ears, no history of any series of diseases.
Visual Standards:
Without Glasses With Glasses
Better Eye Worse Eye Better Eye Worse Eye
6/6 6/9 6/6 6/6

Note – Applicants declared permanent medically unfit by any Armed Forces Hospital in previous recruitment for the same entry in the Army are advised not to appear for the test.

These are the required eligibility criteria for the Indian Army clerks and after teh Physical Fitness Test, a candidate who would clear this, they will appear for the Medical Examination and then Common Entrance Examination, etc.

Medical Examination of Army Clerks:

The Medical Examination in the Indian Armed forces is very strict and A candidate will be checked very strictly. In the Medical Examination, A candidate’s outer body parts, as well as Inner body organs, will be checked like:

  • Liver
  • Heart
  • Kidney
  • Urine Test
  • Chest X-ray etc.

If any minor problem found,  A candidate may get a temporary rejection from the medical board. In the Temporary Rejection, the Medical Board will give some time to correct and appear for a re-medical Examination after that.

If any Major Problem found and that cannot be corrected the Medical Board will reject you permanently and there is no way to get back. A candidate can appeal for the re-medical Examination after the permanent rejection.

Indian Army Rally Bharti From 25 May to 15 June in various Districts

If you are defense aspirants and want to join the Indian Army. Always be fit and eat healthily. A candidate who prepares for teh defense exams. It is always better to have done your medicals before starting preparation for that. You can come to join the MKC Hospital for medical check-ups. It is heartbreaking when you prepare so well and clear all the phases of selection but at last, you get rejected in the Medical Examination.

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This is all about Physical Fitness for Army Clerk. If you guys want to serve for the nation and wanted to clear the Defence examination, can join Major Kalshi Classes, Here we have experienced faculty for all the subjects. For more inquiries, you can call us at 9696220022 and 9696330033 or go to our official website Thank you.  Indian Army Clerks Physical. Physical Fitness Test of Clerks. 

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