How to download SSC GD Physical Admit card 2023

If you are planning to appear for the SSC GD Physical exam which is scheduled to be held from 1st may 2023, it is important that you go through this article. The physical test is an essential stage of the selection procedure for those who wish to join the paramilitary forces and Central Armed Police Forces (CAPFs) as constables, conducted by the Staff Selection Commission (SSC). Here you will know How to download SSC GD Physical Admit card 2023.

How to download SSC GD Physical Admit card 2023

The Staff Selection Commission (SSC) General Duty (GD) physical test is an important stage for candidates who aspire to become constables in various paramilitary forces and the Central Armed Police Forces (CAPFs). It is mandatory to carry the SSC GD Physical Admit card to the examination center. In this article, we will guide you through the process of downloading the admit card.

The SSC GD Physical Admit card is released online by the Staff Selection Commission (SSC) a few weeks before the physical test. Candidates who have successfully cleared the written test can download their admit cards from the official website of SSC.

Here are the steps to download the SSC GD Physical Admit card:

Step 1: Visit the official website of SSC (https://ssc.nic.in/).

Step 2: Click on the ‘Admit Card’ tab on the homepage.

Step 3: Look for the SSC GD Physical Admit card link and click on it.

Step 4: Enter the required details such as Registration Number/Roll Number, Date of Birth, and Captcha Code.

Step 5: Click on the ‘Submit’ button.

Step 6: The SSC GD Physical Admit card will be displayed on the screen.

Step 7: Check all the details mentioned on the admit card such as Name, Exam Date, Exam Time, Exam Center, and Reporting Time.

Step 8: Download the admit card and take a printout of it.

Candidates should check all the details mentioned on the admit card carefully. In case of any discrepancy, candidates should immediately contact the SSC officials to get it rectified.

It is mandatory to carry the SSC GD Physical Admit card along with a valid ID proof such as Aadhaar Card, Voter ID, or Driving License to the examination center. Candidates who fail to carry the admit card will not be allowed to appear for the physical test.

SSC GD Constable Exam Admit Card Download Link
Candidate State Name	SSC Region Name				SSC Download Link
Download PET/PST Exam Admit Card	SSC Central Region CR GD Constable PET PST 2022 Admit Card				Click Here

Candidates should follow the above-mentioned steps to download the SSC GD Physical Admit card and ensure that they carry it to the examination center. The physical test is a crucial stage of the selection process, and candidates must prepare well for it.

Physical Standard of SSC GD 2023:

The physical standard for SSC GD constable is given below:

	Male	Female
Height	170 cm	157 cm
Chest	Expanded – 5 cm   Unexpanded – 80 cm	Not Required
Weight	Proportionate to height as per medical standards	Proportionate to height as per medical standards

• Height: Should Not be less than 167cm.
• Chest: The minimum required chest of the candidates after the expansion should not be less than 85cm.
• Weight: Candidates should not be less than 50 kg.

SSC GD Physical Efficiency Test:

To qualify this test, candidates have to participate in the race.

	Male	Female
All over India	5 km in 24 minutes	1.6 km in 8 minutes
Ladakh Region	1.6 km in 6 minutes	800 km in 4 minutes