Navy SSR/AA Physical Standard 2021 | Medical Test for Navy SSR/AA Exam |

By Saurabh Sir Last updated Apr 22, 2021

Navy SSR/AA Physical Standard 2021:– It is always mandatory in the Indian Armed forces to be fit in all manner. Either it’s navy, air force or Indian Army, etc. All the forces conducted their own fitness tests and medical tests to check the overall performance of the Candidates. Here in this article, we will share with you the Navy AA/SSR Physical Test, we will see the required physical standard in the Indian Navy for the AA and SSR. Required physical fitness for AA and SSR. Today we will discuss all things regarding the physical tests of Navy SSR and AA. To get complete information regarding Navy SSR/AA Physical Standard 2021, check the article below:

Navy SSR/AA Syllabus 2021 and Exam Pattern.

Navy SSR/AA Physical Standard 2021:-

Table of Contents

Many candidates get afraid of this round. This is just a basic test, which is just to check the performance of the candiadtes in the physical activities and if you have just an average body, you can easily crack this. First, we will discuss its eligibility Criteria and then we will discuss the activities which a candidate has to perform in the Physical Fitness Test:

The minimum height should be 157 cms.
Candidates must have good physical and mental health. They should be free from any defect
Weight and Chest should be proportionate.
The minimum expansion of the chest should be 5 cms.
The candidate’s hearing must be normal.
The better eye should be 6/6 and the worse eye should be 6/9 without glasses.
Better eye and worse eye both should be 6/6 with glasses.
Tattoos: Permanent tattoos will be allowed only on the inner face of forearms, that is, from the inside of the elbow to the wrist and on the reserved side of the palm/backside of the hand.

Physical Fitness Test in Navy SSR and AA:

Candidates will have to appear for the Physical activities and he has to perform the following activities. It is mandatory to clear each test individually:

1.6 km running to be completed in 7 minutes.
20 squats up.
10 Push-ups

Only these are the three tests that a candidate has to perform in the physical fitness test. Anybody who has just an average body can easily clear this exam. after this exam, A candidate will appear for the Medical test.

Medical test of Indian Navy SSR and AA:

This exam will be conducted by authorized military doctors depending upon the medical standard prescribed in recent regulations applicable to sailors on entry. In this test, all the body’s internal body organs would be tested like Kidney, heart, liver, etc by the military doctors at the Military Doctors.

If you have applied for the Indian Navy AA and SSR entries exam. You should prepare well in all the above-given subjects and other stages to be a part of the Indian Navy. You will have to clear each stage individually.

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